BW: 170

B: 185 x 3 / 155 x 5 pause / 135 x 5 close grip
S: 265 x 3, 275 x 1 FAILED
D: 155 x ?

“You’re weak. That’s why you can’t protect the things important to you.”

B. Build up back and tris. Work on form, speed/explosion, fear of failure

“Set a tone of intolerance for anything that gets in the way of winning.”

S. Don’t give a fuck. Focus only on the lift.

“One salvation alone remains to the defeated: to hope for none.”

D. Learn form and movement.

Lima Oscar Victor Echo


“I say my goodbyes to this world as the shadows lengthen but never meet. My wish, my light.”

“I was searching for new lands to gaze upon.”

“Let us share this single promise to call only each other’s names, to share only each other’s happiness,
to trust only each other’s words, to embrace only each other’s pains.”

“If there exists a place in this world where we can meet again someday, then promise me you won’t forget about me, about the truth.”