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BW: 175-180

Raw
B: 215 x 2 / 205 x 3 / 135 x 5 close grip
S: 285 x 2, 275 x 3 / 225 x 5 paused / 205 x 5 box / 135 x 4 front
D: 185 x 2, 155 x 3 paused / 155 x 3 sumo paused
C/O: 45 x 6

“You’re weak. That’s why you can’t protect the things important to you.”

B. Commit. Lightweight. Failure is not an option.

“Set a tone of intolerance for anything that gets in the way of winning.”

S. Drive hips halfway up. Keep overloading

“One salvation alone remains to the defeated: to hope for none.”

D. Pause and make sure everything is activated and tight

“People who are unable to abandon anything, will fail to bring about any change.”

C/O. Drive through heels and shrug shoulders

Lima Oscar Victor Echo

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“I say my goodbyes to this world as the shadows lengthen but never meet. My wish, my light.”

“I was searching for new lands to gaze upon.”

“Let us share this single promise to call only each other’s names, to share only each other’s happiness,
to trust only each other’s words, to embrace only each other’s pains.”

“If there exists a place in this world where we can meet again someday, then promise me you won’t forget about me, about the truth.”